Amount of Fatty acids, total monounsaturated in Fish, Salmon, pink, canned, drained solids, without skin and bones

Finfish and Shellfish Products

In 100 g (Grams) of Fish, Salmon, pink, canned, drained solids, without skin and bones there is 0.971 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Fish, Salmon, pink, canned, drained solids, without skin and bones.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Fish, Salmon, pink, canned, drained solids, without skin and bones

Fish, Salmon, pink, canned, drained solids, without skin and bones is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, Salmon, pink, canned, drained solids, without skin and bones are listed below.

Water 70.63 g 70.63%
Energy (calorie) 136 kcal
Energy (joule) 570 kJ
Protein 24.62 g 24.62%
Total lipid (fat) 4.21 g 4.21%
Ash 1.9 g 1.9%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 60 mg 0.06%
Iron, Fe 0.57 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 253 mg 0.25%
Potassium, K 326 mg 0.33%
Sodium, Na 378 mg 0.38%
Zinc, Zn 0.65 mg
Copper, Cu 0.077 mg
Manganese, Mn 0.011 mg
Selenium, Se 39.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Fish, Salmon, pink, canned, drained solids, without skin and bones